Retreat  Nov 3-5, 2017

Last years retreat was amazing and we are happy to announce that our next retreat will be held  Nov 3-5 at Angel’s Rest Retreat Center in Leyden, MA. Come unplug, relax and heal with us at the foothills of the Green Mountains.

http://www.angelsrestretreat.com

We will be offering: Gentle Yoga, Meditation, Laughter Yoga, Circle Dance,  Sound Workshops, Kirtan and so much more.  All registered attendees will be sent a detailed questionnaire so that we can accommodate every person’s interests and needs. See Classes page for more details. Page options are at the very top of this page.

Sample schedule from the 2016 retreat: There will be changes according to the needs of this years group. All will have a chance to weigh in on the options.

Friday:

3:00 Arrive

4:30 yoga

6:00 Dinner

7:00 Welcome meeting

8:00 Camp Fire

9:30 Sacred Circle Dance followed by guided meditation-silence begins

Saturday:

7:00 meditation

7:30 gentle yoga

9:00 Breakfast-break the silence

10:30 Sound workshop with Richard

12:00 Laughter
1:00 Lunch

2:30 Group meeting

3:00 group walk

4:30 Yoga

6:00 Dinner

7:30 Kirtan

9:30ish- guided meditation-circle dance Silence begins

Sunday:
7:00 meditation

7:30 yoga

9:00 Breakfast

11:00 Sound workshop part 2

1:00 Lunch

2:00 Final meeting, Bija mantras and goodbye ceremony

4:00 Depart

 

 

The meeting room-it’s even more beautiful in person as the view from the windows is amazing!